{"id":43137,"date":"2021-06-14T09:29:49","date_gmt":"2021-06-14T09:29:49","guid":{"rendered":"https:\/\/webo9.aux.com.es?p=43137"},"modified":"2021-06-14T09:30:19","modified_gmt":"2021-06-14T09:30:19","slug":"xarxes-clara-nebot","status":"publish","type":"post","link":"https:\/\/webo9.aux.com.es\/ca\/xarxes-clara-nebot\/","title":{"rendered":"Xarxes, Clara Nebot."},"content":{"rendered":"[vc_row][vc_column][vc_column_text]\n

“Gosa ser diferent. Molts prefereixen l\u2019ortodoxia a la veritat”<\/strong><\/h2>\n

Fryette 1983.<\/em><\/p>\n

Doncs s\u00ed, aix\u00f2 ho va dir un oste\u00f2pata fa molts anys. I jo faig osteopatia, com vull i com crec. Per\u00f2 parlem de la vida, i et proposo, en aquesta l\u00ednia, que siguis com vulguis ser, tant diferent com vulguis o puguis. I la gent t\u2019 admirar\u00e0 sols per ser agoserat i lliure. I segur que el teu teixit t\u2019ho agrair\u00e0, Perqu\u00e8 no hi ha res que doni m\u00e9s pau, que ser el que vols ser. I fer, en aquesta vida, el que vols fer, no el que et diuen o se suposa que has de fer. Quan aix\u00f2 passa tot funciona. Gosa, gosa i gosa. I segurament jo tindr\u00e9 poca feina amb tu.<\/p>\n

Em pregunten com i qu\u00e8 fas Clara?<\/strong><\/h2>\n

Doncs us dic que l\u2019 \u00fanic que faig \u00e9s : estar atenta, present i treballar amb l\u2019intenci\u00f3 millor que puc<\/strong>. Una bona pres\u00e8ncia i bona atenci\u00f3, junt amb la millor intenci\u00f3<\/strong>, ho soluciona quasib\u00e9 tot. O si m\u00e9s no, ho millora. Busco amb la palpaci\u00f3: la tensi\u00f3, la densitat i la velocitat<\/strong> en que es comporta el teixit. L\u2019 acompanyo i l\u2019 ajudo a resoldre. Jo retiro obstacles i, tranquilament, la fisiol\u00f2gica natura s\u2019 encarrega del reste. Sols faig aix\u00f2. El que vull, el que crec i el que m\u2019 agrada fer.<\/p>\n

“\u00e9s cert, la palpaci\u00f3 \u00e9s verdaderament un art que s\u2019 ensenya un a s\u00ed mateix.”<\/strong><\/h2>\n

Sutherland, oste\u00f2pata.<\/em><\/p>\n

I hi estic absolutament d\u2019 acord. Qu\u00e8 dif\u00edcil \u00e9s ensenyar a palpar\u2026i apendre a palpar. Tot i que, el dif\u00edcil, es aprendre a confiar en el que palpes. Es necessiten anys per fer-ho, que son els que t\u2019 ensenyen a confiar en un mateix. A creure en el que fas. I a dedicar aquest art, a millorar la qualitat de vida dels dem\u00e9s. Per amor, per responsabilitat i per respecte. Que els que comenceu, no us atrapi la por. I els que rebeu les mans: doneu perm\u00eds i pas a nosaltres. La nostra oportunitat \u00e9s la confian\u00e7a que ens regaleu com a pacients.<\/p>\n

“Aquella ‘cosa’ est\u00e0 sempre en moviment, tot \u00e9s motilitat, tot \u00e9s mobilitat, tot est\u00e0 viu, tot \u00e9s viable”<\/strong><\/h2>\n

Becker. Oste\u00f2pata<\/em><\/p>\n

Com a oste\u00f2pates, la nostra feina \u00e9s, simplement, comprendre i acompanyar a aquest mecanisme viu.\u201d Doncs s\u00ed, aix\u00ed \u00e9s. El moviment \u00e9s vida. El nostre cos est\u00e0 en constant moviment. Tot es mou i porta el seu ritme. Per tant, quan les coses no es mouen, quan apareix la densitat, quan regna el silenci, i tota la quietut torba el ritme, \u00e9s quan hem de posar remei. Abans, molt abans, que degut a aix\u00f2, apareixi l\u2019 enfermetat. El cos avisa, no et quedis parat. Et podem ajudar.<\/p>\n

“tots els teixits vius presenten un moviment r\u00edtmic constant”<\/strong><\/h2>\n

Sutherland, oste\u00f2pata.<\/em><\/p>\n

I \u00e9s fant\u00e0stic sentir-lo sota les mans. No podeu imaginar lo bonic que \u00e9s palpar els diferents ritmes vitals de cadasc\u00fa. Barrejar-me amb la dan\u00e7a dels teixits. I sobretot, rellen\u00e7ar i reprendre un silenci o quietut d\u2019 aquell ritme perdut. Com tamb\u00e9 \u00e9s fascinant la similitut que hi ha entre el ritme del teixit i el caire de l\u2019\u00e9sser que el porta. De veritat que cada organisme \u00e9s un m\u00f3n. Tot t\u00e9 un ritme i \u00e9s constant, esbrina com \u00e9s el teu ritme.<\/p>\n

“L\u2019estructura governa la funci\u00f3”<\/strong><\/h2>\n

\u00c9s un dit cl\u00e0ssic, una idea osteop\u00e0tica que ara es podria q\u00fcestionar i es q\u00fcestiona. Per\u00f2 \u00e9s cert, que tot \u00e9s m\u00e9s complicat del que sembla. I al mateix temps: tot, en un organisme, \u00e9s relativament senzill, encara que al mateix temps sigui complexe. I per tractar un \u00e9sser viu, en moviment constant, moltes vegades, no \u00e9s necessari con\u00e8ixe\u2019l tot ell, sin\u00f3 entendre lo essencial, per utilitzar-lo i reharmonitzar-lo de la millor manera. \u00c9s s\u00e0, com a terapeuta, contentar-se en treballar en lo essencial, sense sentir-se obligat a interessar-se per els detalls. Perqu\u00e8 n\u2019 hi ha tants, que mai arribariem a saber tot el que toquem. \u00c9s com qui \u00e9s el cap d\u2019 una gran empresa i sap portar-la i gestionar-la millor que ning\u00fa. Per\u00f2 no li demanis els detalls, que molts d\u2019 ells no els sap. Per\u00f2 l\u2019 empresa funciona. Per aix\u00f2, a vegades, no puc, ni pretenc respondre, a totes les preguntes que em feu. L\u2019 estructura realment no governa la funci\u00f3, perqu\u00e8 la funci\u00f3 tamb\u00e9 governa a l\u2019 estructura. I tot dep\u00e8n de tot i t\u00e9 relaci\u00f3 amb tot. I mai sabrem qui fou abans: si l\u2019ou o la gallina. Per\u00f2 \u00e9s cert que sense una bona estructura, no pot haver una bona funci\u00f3.<\/p>\n

“Som el resum de la nostra vida”<\/strong><\/h2>\n

I aix\u00f2 no vol dir que sols acumulem cops, caigudes, accidents i cicatrius. Aix\u00f2 vol dir que tamb\u00e9 som el que sentim, el que hem sentit al llarg de la nostra vida. Les emocions deixen rastre en el nostre teixit. Impregnen les entranyes, amagant-se en els recons m\u00e9s ain\u00f2spits, a vegades alienes al nostre coneixement. Som el resum del que hem viscut i sentit des de l\u2019 ef\u00edmer instant inicial de la nostra exist\u00e8ncia. I esbrinar el perqu\u00e8 de tot plegat, no sempre \u00e9s f\u00e0cil ni possible. Ens adaptem a la vida, als accidents, als dols, a les penes i a les alegries. I ens transformem dia a dia en el que som. Haur\u00edem de pensar perqu\u00e8 hem arribat on som, tal com som. I aprendre a ballar amb la vida com ella balla amb nosaltres. Sabent que, mai sabrem del tot, amb exactitut, qu\u00e8 ens ha dut on estem, per a ser com som.<\/p>\n

L\u2019 estr\u00e9s lesiona.<\/strong><\/h2>\n

\u00c9s una cosa aparentment evident, per\u00f2 sembla no tenir-se en compte. L\u2019 estr\u00e9s es tradueix en l\u2019 augment de tensi\u00f3 generalitzada<\/strong>, aquesta afavoreix la compressi\u00f3<\/strong>, que ens priva de l\u2019 espai de distenci\u00f3 que ens permet compensar i oxigenar segons quines estructures. I si s\u2019 allarga en el temps, apareix la fibrosi<\/strong> i l\u2019augment de densitat en molts dels nostres racons. El teixit s\u2019 organitza sota la pressi\u00f3 que ens depara la vida, i no sempre s\u2019 en surt amb la dignitat que es necessita. Perqu\u00e8 l\u2019 estr\u00e9s s\u2019 encarrega de la preuada superviv\u00e8ncia, \u00e9s cert, i a vegades necessari. Per\u00f2, a m\u00e9s, \u00e9s el principal responsable de l\u2019 envelliment. Cada situaci\u00f3, temporada o vida estressant, sense cap dubte, la pagarem a la llarga. Per tant: cal gestionar-lo el millor que es pugui. Cal demanar ajuda, perqu\u00e8 sabem que no \u00e9s f\u00e0cil. Per\u00f2 \u00e9s important respectar-se els ritmes, els ritmes de cadasc\u00fa. Perqu\u00e8 tots necessitem el nostre ritme propi. Els professionals com nosaltres tenim una feina, que \u00e9s tractar les zones de tensi\u00f3, impregnades de les conseq\u00fc\u00e8ncies de viure, i t\u2019ensenyarem el que pots fer tu, per millorar tot aquest desgavell. Molta cura amb l\u2019 estr\u00e9s!<\/strong><\/p>\n

La zona de densitat.<\/strong><\/h2>\n

Quan parlo de zona de densitat, parlo d\u2019 una zona en hipo-funci\u00f3. Una zona, que per estar saturada, no pot respondre, funcionalment parlant, com ho far\u00eda en condicions normals, \u00c9s vulnerable. Hi ha congesti\u00f3, i per tant no hi ha una bona circulaci\u00f3, tendint a la toxicitat. I a m\u00e9s, com a zona amb poca funcionalitat, generar\u00e0 una compensaci\u00f3 per part de zones ve\u00efnes, o a dist\u00e0ncia, desencadenant tota una cadena lesional o perturbaci\u00f3 mec\u00e0nica i funcional per necessitat. I no t\u00e9 perqu\u00e8 causar dolor local, pot doldre a distancia, a altres zones. Per tant no et fiis del dolor<\/strong>. Tracta, i demana ser tractat, des de la globalitat i la visi\u00f3 hol\u00edstica. El dolor \u00e9s el llenguatge del cos per donar veu a la queixa. No sempre hem de tractar ,com a prioritat, la zona de dolor, sin\u00f3 intentar entendre la causa del d\u2019aquest. Donant sentit a la queixa. Nosaltres treballem tenint en compte aix\u00f2, confia.[\/vc_column_text]

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\ncontacta con nosotros<\/a> y reserva tu cita con uno de nuestros profesionales.<\/h3>\n

Osteo9 cuidamos de ti<\/h3>\n<\/span><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css=”.vc_custom_1506418660312{padding-top: 25px !important;}”][vc_column][vc_column_text]\nAutores<\/p>\n[\/vc_column_text][vc_row_inner][vc_column_inner width=”1\/3″]
\"Clara<\/a>Fisioterapeuta i Oste\u00f2pata<\/span><\/div>

Clara Nebot<\/h4><\/a>

Fisioterapeuta i oste\u00f2pata, experta en ginecologia, s\u00f2l pelvi\u00e0 i columna. Anys d'experi\u00e8ncia i doc\u00e8ncia a les seves mans. La mare d'Osteo9.<\/p><\/div>

    <\/ul><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=”1\/3″]\n[\/vc_column_inner][vc_column_inner width=”1\/3″]\n[\/vc_column_inner][\/vc_row_inner][vc_column_text]Si te ha gustado este art\u00edculo, te invitamos a que lo compartas en tus redes sociales favoritas. \u00a1Lo agradecemos siempre![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

    En aquest revelador post, Clara Nebot comparteix amb nosaltres algunes reflexions sobre el seu treball i la salut.<\/p>\n","protected":false},"author":206,"featured_media":43142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[66,65,88],"tags":[],"class_list":["post-43137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clara-nebot-34","category-osteo9-23","category-osteopatia-14"],"yoast_head":"\nXarxes, Clara Nebot. | Blog Osteo9<\/title>\n<meta name=\"description\" content=\"En aquest revelador post, Clara Nebot comparteix amb nosaltres algunes reflexions sobre el seu treball i la salut.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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